Sonno, è il primo alleato della memoria
Do not you remember things?
Try to sleep more.
is not a council "grandmother", but the result of a study conducted by ' University of Basel (Switzerland) and published in the journal "Nature Neuroscience.
Research has subjected a group of volunteers in an experiment: place different objects in a grid with each other while in the air spread a fragrance.
The memory is formed, thus, an association between object and breathed aroma; study participants, then, were a divided two groups.
One, immediately after the experiment took a nap while the other remained alert.
Once again they were all asked to inhale the scent; who had rested, he recalled much better than the objects associated to the essence.
Taken from : Viversani & Belli - Health News - February 2011
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